Our feet walke many mailes every day, if you and family members are troubled by the following foot problems, tag them to take three foot care tips! Learn about your foot health
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First: Understand your feet structure and function The sole of the foot is designed like the bow, consisting of the bone joint and the ligaments and tendons of the sole of the foot to form an elastic arch-shaped structure. The normal foot has three arches, the medial arch, the lateral arch and the structural arch, which have the role of shock absorption, elasticity and force generation. The arch can bear the weight of the whole body, distribute the weight evenly between the ankle bones, and absorb the impact and vibration from the ground when walking to reduce the stress on the lower limb joints and spine, so strengthen the arch support, reduce its pressure, can improve the problem of foot pain, help you walk more comfortable.
Second: Wearing a pair of High-quality insoles The shoe is equipped with comfortable and supportive insoles to support the sole of the foot, evenly distribute the weight.
Third: Feet Analysis The feet are quite sophisticated and complex organs of the human body. Although the soles of the feet only account for a part of the body volume, they are composed of muscles, ligaments and 26 bones. The legs have 52, and the bones are connected by ligaments, accounting for about the whole body. Find a professional feet assessment analysis center for comprehensive gait analysis and feet assessment.
Learn more about your and your child’s foot health.
Book a feet analysis today!
WhatsApp: 6387 9592 Address: Room 07, 13/F, Capitol Centre, 5-19 Jardine's Bazaar, Causeway Bay Hong Kong
WhatsApp: 6387 9592
Address: Room 07, 13/F, Capitol Centre, 5-19 Jardine's Bazaar, Causeway Bay Hong Kong